YMCA of Greater Rochester & UR Medicine Present
RUNNIN' OF THE GREEN 5 MILE RACE
Saturday March 15, 2025
Registration is open!
You can register online or at Rochester Running Co
What's included?
shirt, medal, live results, post race party, access to vendors, and FUN!
Registration fees:
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Before 12/31: $40- FREE upgrade to sweatshirt (includes registration fees)
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Before 2/1: $40- includes long sleeve t-shirt (while supplies last) and registration fees
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Until 2/1-3/14: $45- includes long sleeve t-shirt (while supplies last) and registration fees
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RACE DAY (3/15): $50- includes long sleeve t-shirt (while supplies last) and registration fees
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Kids 18U: $20.00- includes long sleeve t-shirt (while supplies last) and registration fees
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Green Option: - Save $10 and help our carbon footprint by selecting NO medal and shirt
*Register before February 26 to guarantee your t-shirt size.*
Packet pickup:
at Rochester Running Co
Wednesday March 12 11-6
Thursday March 13 11-6
Friday March 14 11-6
Saturday March 15 At Race Location
RACE DAY:
Mercantile on Main building
9:00am - Packet Pick up Starts (on location)
9:30am - Race Starts
12:00pm - Awards
12:30pm - PARADE Starts
Post Race Party:
LIVE MUSIC from Gavin Barry’s Rebel Banjo Circus
BEER - Sponsored by Rohrbach Brewery
Donuts - Ridge Donuts
Apples & Cider - Fowler Farms
Let the Pace Project Train You
Join the Pace Project running group Wednesday evenings with Carly Graham Brady! Each week we will warm up together, do the workout with your goals in mind, and cool down with a brief stretch after.
What you get:
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Weekly speed workouts catered to getting you ready for the 5 mile race!
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Wednesday evenings at 5:45pm, starting January 8th until Race Day (And beyond if you'd like to stay with it all year long!)
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Weekly emails that include the prescribed workout and the goals behind it, so that it can be completed with most benefit to you!
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RRC Socks
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$80.00 for 2 months of training leading up to the race ($50 per month normally)
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Add the training course at Registration here