YMCA of Greater Rochester & UR Medicine Present
RUNNIN' OF THE GREEN 5 MILE RACE
​
Saturday March 16, 2024
Registration is open!
You can register online or at Rochester Running Co
​
What's included?
shirt, medal, live results, post race party, access to vendors, and FUN!
​
Registration fees:
-
Before 12/31 - $35- includes FREE upgrade to sweatshirt
-
Until 3/1 - $40- includes long sleeve t-shirt
-
Until race day- $45 includes long sleeve t-shirt (while supplies last)
-
Kids 18U - $20.00
-
No Shirt Option - Save $$ by selecting NO SHIRT at Registration
*Register before February 20 to guarantee your t-shirt size.*
​
Packet pickup:
at Rochester Running Co
​
Wednesday March 13 11-6
Thursday March 14 11-6
Friday March 15 11-6
Saturday March 16 At Race Location
​
RACE DAY:
Mercantile on Main building
9:00am - Packet Pick up Starts (on location)
9:30am - Race Starts
12:00pm - Awards
12:30pm - PARADE Starts
​
Let the Pace Project Train You
Join the Pace Project with Carly Graham to help train and get you ready for the race (and future races!)
What you get:
-
Coached Individualized Training/Work Out sessions
-
Wednesday Evenings at 5:45pm Starting Jan 4 to Race Day (And beyond if you'd like to keep signing up!)
-
Weekly Workouts Emailed (Customized for your own pace/speed/miles/goals)
-
RRC Headband and RRC Socks
-
$65.00 for 2 months of training leading up to the race ($40 per month normally)
​
Post Race Party:
BEER - Sponsored by Rohrbach Brewery
Donuts - Ridge Donuts
Apples & Cider - Fowler Farms
​