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Training Programs

Training programs for both the 5 Mile race and 1 mile race will be offered at the YMCA as well as Rochester Running Co.

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Train at Rochester Running Co

  • On Your Feet - 1 Mile Training Program
    On Your Feet - 1 Mile Training Program
    Thu, Feb 21
    Rochester Running Company
    On Your Feet - 1 Mile Training Program
    Feb 21, 2019, 6:00 PM – Mar 16, 2019, 9:30 AM
    Rochester Running Company, 1387 Mt Hope Ave, Rochester, NY 14620, USA
    Coached workout are Thursdays at 6 pm.
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  • 5 Mile Training Program
    5 Mile Training Program
    Mon, Feb 04
    Rochester Running Company
    5 Mile Training Program
    Feb 04, 2019, 6:00 PM – Mar 16, 2019, 9:30 AM
    Rochester Running Company, 1387 Mt Hope Ave, Rochester, NY 14620, USA
    Workouts are on Tuesday and Thursday at 6 pm and long run is on Saturday at 7:30 am.
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Train with the YMCA

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